Learn Reflexology the Right Way Hands-On, In-Person

Gain real-world skills with expert guidance and ongoing support, taught by experienced Registered Canadian Reflexology Therapists in Northern BC.

Viva Reflexology Institute — Hands-on Training

Training built on decades of hands-on experience

Our methodology, developed and refined by Frances Birdsell over decades of practice, meets and exceeds the standards of the Reflexology Association of Canada. Whether you're learning for personal use or stepping toward professional practice, the curriculum is structured, supportive, and deeply practical.

Foundational reflexology techniques
Foundational Technique

Master the core reflexology techniques used to reduce stress, promote relaxation, and support overall wellbeing.

Anatomy integration in reflexology
Anatomy Integration

Build a strong understanding of the body's systems so your treatments become more precise and effective.

Hands-on reflexology practicum
Hands-On Practicum

Hours of supervised practice — the only way real confidence is built.

Advanced reflexology techniques
Advanced Techniques

Take your practice deeper with intermediate-level methods and a refined sense of touch.

Peer learning in reflexology
Peer Learning

Collaborative presentations and shared learning that strengthen your understanding.

Pathway to RCRT designation
Pathway to RCRT™

A clear route from foundational training toward becoming a Registered Canadian Reflexology Therapist.

A teaching method shaped by decades of practice

The Viva Holistic methodology was developed by Frances Birdsell through years of clinical work and teaching across Canada, Central America, and Indigenous communities in Northern BC. It's hands-on, deeply personal, and built to support every kind of learner.

Learn by doing, not just reading

We believe reflexology is learned through touch, observation, and real connection. Every class is built around hands-on practice with immediate feedback from your instructor.

Hands-on reflexology practice

Rooted in proven standards

Our courses meet the standards of both the Reflexology Association of Canada and the Reflexology Association of British Columbia, with detailed workbooks and manuals refined over years of teaching.

Reflexology standards and certification

A lineage you can feel

Frances trained Claudia in 2010 and Melissa in 2020. Today they teach together — combining technical precision with a heart-centered approach. You learn from the people who learned directly from the source.

Viva Reflexology instructor lineage

Support beyond the classroom

When the course ends, the relationship continues. Alumni mentorship, business guidance, and a community of practitioners ready to help you grow your practice.

Alumni mentorship and community support

Frequently asked questions:

Still have questions?

We're happy to answer any questions about our courses, scheduling, or what to expect. Reach out anytime.

Two pathways to your reflexology career

Foundation Training

Most Popular
For new reflexologists
and curious learners
$1,660tax incl.
Register / Inquire

6-Day Intensive · Sept 30 – Oct 5, 2026

Prince George, BC

View More Info
20 hours of Basic instruction + 10-hour practicum
20 hours of Intermediate instruction + 20-hour practicum
Advanced techniques and anatomy integration
Peer presentations and collaborative learning
Small class size (minimum 6 students)
Discounts available for returning students
Pathway toward RCRT™ designation
In-person training in Prince George, BC

Teacher Training

For Certified RCRT™
Practitioners
Contact for pricing
Inquire About Eligibility

8-Day Intensive · Sept 29 – Oct 6, 2026

Prince George, BC

View More Info
Preparation day with manuals and orientation
Teach Basic Foot Reflexology alongside lead instructors
Teach Intermediate Foot Reflexology alongside lead instructors
Reflection day with practicum review planning
Learn the full Viva Holistic methodology
Mentorship from Frances Birdsell
Pathway to become a certified instructor
In-person training in Prince George, BC